Weigh In record (no journal entry) for 13 June 2019
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74.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 44.55g | Prot: 160.04g | Carbs: 254.20g.
Lunch: Olio Extra Vergine di Oliva, Felicia Bio Pasta Biologica di Grano Saraceno, Anguria, Carne di Cavallo. Dinner: Fiorentini Gallette di Grano Saraceno, Scotti Gallette di Riso , Carne di Cavallo. more...
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Gaining 1.4 kg a Week
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Michele1984@'s Weight History
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