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25天打卡 第一天
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 28.23g | Prot: 35.88g | Carbs: 120.68g.
Breakfast: 西麦 燕麦片, 光明 风味发酵乳. Lunch: 米饭, 炒青菜, 辣椒炒肉, 炒白菜. Dinner: 番茄. more...
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Gaining 1.1 kg a Week
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