Weigh In record (no journal entry) for 13 June 2019
|
62.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 14.87g | Prot: 20.17g | Carbs: 49.24g.
Breakfast: Оладьи из Кабачков. Lunch: Оливковое Масло, Курица Вареная, Огурец (с Кожурой), Помидоры. Dinner: Апельсин. Snacks/Other: Чай с Молоком, Чай с Молоком и Сахаром. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darazimina37's Weight History
|