Weigh In record (no journal entry) for 12 June 2019
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78.5 kg
Lost so far: 7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 34.25g | Prot: 91.02g | Carbs: 89.88g.
Breakfast: Hacendado Semillas de Chia, Hacendado Frutos Rojos Congelados, Mercadona Copos de Avena . Lunch: Lomo de Cerdo , Primaflor Verduras Microondas. Dinner: Batido Proteinas. Snacks/Other: Ñaming Sándwich de Atún , Té Endulzados con Edulcorante de Bajas Calorías. more...
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Losing 0.2 kg a Week
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dianabudi37's Weight History
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