Weigh In record (no journal entry) for 12 June 2019
|
81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2015 kcal
|
Fat: 96.27g | Prot: 249.85g | Carbs: 40.25g.
Breakfast: Pechuga de Pollo a la Plancha, Nueces. Lunch: Nueces, Clara de Huevo, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Pechuga de Pollo a la Plancha, Palta, Cuadril, Yema de Huevo, Clara de Huevo, Palta. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|