Weigh In record (no journal entry) for 12 June 2019
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 96.27g | Prot: 249.85g | Carbs: 40.25g.
Breakfast: Pechuga de Pollo a la Plancha, Nueces. Lunch: Nueces, Clara de Huevo, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Pechuga de Pollo a la Plancha, Palta, Cuadril, Yema de Huevo, Clara de Huevo, Palta. more...
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Losing 2.1 kg a Week
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