Weigh In record (no journal entry) for 12 June 2019
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63.4 kg
Lost so far: 6.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 28.92g | Prot: 45.07g | Carbs: 184.97g.
Breakfast: Uva, Melón. Lunch: Hacendado Granola Bajo en Azúcar, Albe Requesón Light, Melón, Nectarinas, Hacendado Granola Bajo en Azúcar, Albe Requesón Light. Dinner: Ñaming Sándwich Vegetal, Palomitas de Maíz. Snacks/Other: Ciruelas Deshidratadas. more...
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Gaining 4.2 kg a Week
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Ditigridia's Weight History
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