Weigh In record (no journal entry) for 12 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 136.65g | Prot: 170.25g | Carbs: 220.49g.
Lunch: Subway 嫩切雞肉, 炸排骨, 全聯 油雞翅, 水煮蛋. Snacks/Other: 樂天 (Lotte) 黑巧克力派, 宏亞 77新貴派(花生), 福義軒 嬌麻餅, 台酒 青蔥蘇打, 全家 經典香草泡芙 (58克). more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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