Weigh In record (no journal entry) for 12 June 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 29.60g | Prot: 96.36g | Carbs: 91.10g.
Breakfast: Crownfield Havermout, Chiquita Banaan. Lunch: AH Trostomaten, AH Ei, Jumbo Cottage Cheese, Jumbo Boeren Wit Tijger. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена), Салат из Помидоров и Огурцов. Snacks/Other: или Запеченная Куриная Грудка (Кожа не Съедена), Jumbo Macaroni. more...
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steady weight
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