Weigh In record (no journal entry) for 12 June 2019
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74.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 54.12g | Prot: 175.70g | Carbs: 242.91g.
Lunch: Develey Salsa Barbecue, Granarolo Latte di Riso, Ecor Nocciole Tostate , Coop Miele di Arancio, Aptonia Proteine Caseine, Scotti Gallette di Riso . Dinner: Biscotto con Gocce di Cioccolato, Anguria, Riso Bianco, Carne di Cavallo. more...
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steady weight
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Michele1984@'s Weight History
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