Matteo_91's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
83 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1860 kcal Fat: 64.62g | Prot: 170.74g | Carbs: 147.30g.   Breakfast: Land Latte UHT Parzialmente Scremato, Milbona Skyr Lampone, Galbanino Galbanino, Daily Bread Pane di Segale, Dal Salumiere Petto di Tacchino al Forno a Fette, Myprotein Impact Whey Protein, Petto di Pollo ( Inran), Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva, Melanzana, Melanzana. more...
Gaining 2.8 kg a Week



     
 

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Matteo_91's Weight History


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