Weigh In record (no journal entry) for 12 June 2019
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 80.67g | Prot: 67.20g | Carbs: 131.52g.
Breakfast: Яшкино Вафли в Шоколаде , Конти Печенье День и Ночь, Белый Хлеб, Жареное Яйцо. Lunch: Яшкино Вафли в Шоколаде , Минтай Жареный, Гречка Отварная. Dinner: Котлета Домашняя. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 0.2 kg a Week
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ms.lubasik's Weight History
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