|
cutting back on calories and fats this week and I lost. Going to continue another week and see.
|
113.9 kg
Lost so far: 10.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 13.38g | Prot: 38.83g | Carbs: 8.33g.
Lunch: Butterball Boneless Turkey Breast Roast, Cucumber (Peeled), Kraft Finely Shredded Mild Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Butterball Oven Roasted Turkey Breast Thick Slices. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexynonna's Weight History
|