Weigh In record (no journal entry) for 11 June 2019
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67 kg
Lost so far: 14.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 38.38g | Prot: 71.54g | Carbs: 235.17g.
Lunch: Jugo de Mango, Tomates, Cerdo Asado, Arroz Blanco, Garbanzos. Dinner: Coca-Cola Coca-Cola Zero, Huevo Frito, Arroz Blanco, Garbanzos. Snacks/Other: Maíz Dulce (Grano Entero, Drenado, Enlatado), Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Pechuga de Pollo, Papas Fritas, Jugo de Mandarina. more...
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Losing 6.3 kg a Week
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Redvelveth's Weight History
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