Weigh In record (no journal entry) for 11 June 2019
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101.2 kg
Lost so far: 35.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 33.45g | Prot: 84.14g | Carbs: 47.38g.
Breakfast: Laugenbrezeln, Loose Protein Quäse , Real Harzer Minis Natur, Gusto Gelbe Mini Paprika mit Frischkäse, Rewe Paprika Gefüllt mit Frischkäse. Lunch: Knoblauchpulver, Banvit Piliç Kanat. more...
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Losing 0.7 kg a Week
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