Weigh In record (no journal entry) for 11 June 2019
|
51.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 30.69g | Prot: 29.51g | Carbs: 179.51g.
Lunch: Coliflor, Vegetalex Medallones de Espinaca. Snacks/Other: Manzana, Clara de Huevo, Quaker Avena Tradicional, Hogareñas Salvado, Mandarinas. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|