Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ingrid.hasselgren
Journal
11 Jun 19
ingrid.hasselgren's Journal, 11 Jun 19
ingrid.hasselgren's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2019
70.1 kg
Lost so far:
8.6 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
1034 kcal
Fat: 55.86g | Prot: 53.81g | Carbs: 72.83g.
Breakfast:
Kaffe, Banan, Lindahls Turkisk Yoghurt Naturell, Betavivo Havrehjärtan.
Lunch:
Cocktailtomater, Smör, Stekt Ägg, Blodpudding.
Dinner:
Ugnsbakad eller Halstrad Lax.
Snacks/Other:
Wasa Husman.
more...
1855 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ingrid.hasselgren's Weight History
View Complete History