Weigh In record (no journal entry) for 11 June 2019
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130.1 kg
Lost so far: 17.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 39.31g | Prot: 15.56g | Carbs: 4.54g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Урбеч Урбеч из Мякоти Кокоса, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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Ekka_keto's Weight History
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