Utan frukost på kl 7,45 på morgonen
|
74.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 54.67g | Prot: 34.26g | Carbs: 133.26g.
Breakfast: Kaffe med Mjölk. Lunch: Vegetabilisk Rapsolja, Svarta Bönor, Sötpotatis. Dinner: Alpro Soja Vanilj, Mango, Vattenmelon, ICA Smör & Raps , Cocktailtomater, Stekt Ägg, Scan Falukorv, Vegetabilisk Rapsolja, Zucchini, Gullök, Selleri, Morötter. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericalarsson's Weight History
|