Weigh In record (no journal entry) for 11 June 2019
|
114.8 kg
Lost so far: 4.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 61.54g | Prot: 73.85g | Carbs: 259.04g.
Breakfast: Aldi Milch 1,5%, Kaffee mit Milch, Schokomüsli+Haferflocken. Lunch: Gala Äpfel, Goeken Backen Baertis, Ja! Deutscher Gouda. Dinner: Maggi Rahmsauce, Maggi Tomatensoße, Ja! Frikadellenbällchen, Bio-Zentrale Vollkorn Spirelli. Snacks/Other: Aldi Milch 1,5%, Banane, Trumpf Schogetten Alpenvollmilch-Schokolade. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|