lancer80325's Journal, 11 Jun 19


View Diet Calendar, 11 June 2019:
1370 kcal Fat: 35.46g | Prot: 191.74g | Carbs: 62.40g.   Breakfast: 統一 低糖豆漿, 水煮蛋, ON 黃金比例乳清蛋白-牛奶巧克力口味, 雞胸肉. Lunch: 水煮蛋, 雞胸肉(不吃皮). Snacks/Other: 魔爪 能量碳酸飲料. more...

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