Weigh In record (no journal entry) for 11 June 2019
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60 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 51.25g | Prot: 90.45g | Carbs: 132.75g.
Breakfast: 全家 和風醬, 乳香世家 全脂牛奶, 蒸南瓜, 番茄, 小黃瓜, 水煮蛋, 萵苣. Lunch: 奧利奧 (Oreo) 夾心巧克力, 味噌湯, 馬鈴薯（水煮，加鹽）, 長豆, 紅燒豆腐, 素雞, 芝麻醬, 涼拌木耳. Dinner: 巧克力粒鬆餅, 7-11 蔥油雞飯糰, 滷雞腿, 蘋果, 生菜. more...
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Gaining 0.2 kg a Week
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Annachen.sy's Weight History
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