Weigh In record (no journal entry) for 10 June 2019
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69 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 51.07g | Prot: 71.52g | Carbs: 154.45g.
Breakfast: Medialuna, Queso Fresco, Yogurísimo Yogurt Bebible, Bagley Galletitas Surtidas. Lunch: Molino Cañuelas Aceite de Girasol, Terma Limonada Jengibre y Lemongrass, Tomates, Cebollas, Chuletas de Cerdo (Lomo, sin Hueso), Papa al Horno (sin Comer la Cáscara). Dinner: Fargo Galletitas de Agua sin Sal, Mandarinas. more...
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steady weight
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samuel0040's Weight History
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