Weigh In record (no journal entry) for 10 June 2019
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63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 35.50g | Prot: 77.44g | Carbs: 243.20g.
Breakfast: Cormillot Pan Trisalvado Light, CasanCrem CasanCrem Light, Nescafé Dolce Gusto Cortado, Edulcorantes (Sacarina), BC Mermelada de Arándano. Lunch: La Paulina Queso en Hebras Light 4 Quesos, CasanCrem CasanCrem Light, Matarazzo Fideos Tirabuzón, Manieri Tostadas Light. Dinner: La Serenísima Queso en Hebras Light (4 Quesos), CasanCrem CasanCrem Light, Pechuga de Pollo, Pimientos Verdes, Pimiento Rojo, Cebollas Rojas, Zanahoria. Snacks/Other: Arcor Turrón de Maní, CasanCrem CasanCrem Light, BC Mermelada de Arándano, Verónica Leche Parcialmente Descremada, Arlistán Café Instantáneo Suave, Edulcorantes (Sacarina), Riera Tostadas Integrales, Banano, Crowie Barrita de Arroz Limón, Manzana, Mandarinas. more...
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2029 kcal
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Exercise:
Treadmill - 50 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Ange123456's Weight History
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