Weigh In record (no journal entry) for 10 June 2019
|
50.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 58.38g | Prot: 83.29g | Carbs: 9.21g.
Breakfast: Яйцо, Простоквашино Сметана 25%, Творог 9%. Lunch: Бахрушин Рулька Свиная Копчено-Вареная, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Клубника, Свиной Бульон. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|