Weigh In record (no journal entry) for 10 June 2019
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89.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 28.50g | Prot: 23.94g | Carbs: 103.16g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Каша Рисовая на Молоке. Lunch: Компот из Сухофруктов, Шницель Куриный, Рис Вареный. more...
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Gaining 0.3 kg a Week
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AndrewGuzh's Weight History
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