Weigh In record (no journal entry) for 10 June 2019
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 85.25g | Prot: 138.29g | Carbs: 383.88g.
Breakfast: Julio Valero Arroz Cocido, Aceite de Girasol, Huevo, Fit Graan Cereal Expandido a Base de Avena con Canela, Latti Leche Condensada, Banano, Julio Valero Pera, Papaya. Lunch: Pimentón, Tomates, Pepino Cocombro Dill, Aceite de Oliva, Alqueria Crema de Leche, Champiñones, Papa Cocida, Julio Valero Arroz Cocido, Julio Valero Pechuga de Pollo (Magra). Dinner: Bocadillo Veleño, Mercaderia Mantequilla sin Sal, Julio Valero Arroz Cocido, Mia's Bolo de Pote (Chocolate), Papa Cocida. Snacks/Other: Ramo Chocorramo, Mantequilla de Maní. more...
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Losing 4.2 kg a Week
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P.A.V.A.'s Weight History
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