Weigh In record (no journal entry) for 10 June 2019
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 16.18g | Prot: 26.13g | Carbs: 79.14g.
Breakfast: Canela, Quaker Avena Instantánea, La Serenísima Leche Descremada. Lunch: Zapallito Verde, Sturla Semilla de Girasol , Calabaza Cocinada, Rúcula. Dinner: Manzana. Snacks/Other: Café con Leche Descremada. more...
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Losing 3.2 kg a Week
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valeriasaenz's Weight History
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