Weigh In record (no journal entry) for 10 June 2019
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82 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 5.73g | Prot: 39.75g | Carbs: 63.65g.
Breakfast: Pesca. Lunch: Valfrutta Ceci Cotti a Vapore. Dinner: Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Patate al Forno, Melone, Melone. more...
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Gaining 0.1 kg a Week
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sasimarmo's Weight History
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