Weigh In record (no journal entry) for 10 June 2019
|
74.6 kg
Lost so far: 15.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 8.05g | Prot: 14.11g | Carbs: 8.09g.
Breakfast: Круазетт Хлебцы Ржаные Тонкие, Новгородский Бекон Фиде Цыплёнка Сырокопченое, Вареное Яйцо. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Люсьеныч's Weight History
|