Weigh In record (no journal entry) for 10 June 2019
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 12.89g | Prot: 22.74g | Carbs: 44.60g.
Breakfast: Красная Цена Молоко 1,5%, Красное Золото Икра Трески Пробойная, Простоквашино Масло Сливочное 72,5%, Хлебозавод Юг Руси Хлеб Подовый. more...
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Losing 0.5 kg a Week
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yanamaruchno's Weight History
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