Weigh In record (no journal entry) for 10 June 2019
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51.5 kg
Lost so far: 8.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 62.78g | Prot: 96.41g | Carbs: 67.26g.
Lunch: 牛油, A菜, 豇豆, 白飯, 皮蛋, 莧菜, 牡蠣, 竹筍, 虱目魚. Dinner: 白飯, Costco 酪梨油, 四季豆, 地瓜葉, 豆之味 香滷豆干, 雞蛋(整個), 牡蠣. more...
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Losing 0.0 kg a Week
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candy9395's Weight History
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