Andreaaq's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
84.5 kg Lost so far: 1.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1591 kcal Fat: 102.39g | Prot: 54.88g | Carbs: 115.95g.   Breakfast: Chupa Chups Chupa Chups, Cornetto al Cioccolato, ManuSol Aktiv Flakes Cioccolato Fondente, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. Lunch: Zeppole. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Lidl Hamburger di Bovino. Snacks/Other: Estathé Limone, Caffè Macchiato. more...
2094 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 1.8 kg a Week

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Andreaaq's Weight History


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