Weigh In record (no journal entry) for 09 June 2019
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69.1 kg
Lost so far: 14.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 81.85g | Prot: 35.03g | Carbs: 86.14g.
Breakfast: K-Classic Heringsfilets in Sahnesauce, Pellkartoffeln. Dinner: Milbona Joghurt Griechischer Art Pur, Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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