Weigh In record (no journal entry) for 09 June 2019
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101.4 kg
Lost so far: 35 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 17.58g | Prot: 39.72g | Carbs: 41.05g.
Breakfast: Humus Trio Humus mit Getrockneten Tomaten, Gusto Gelbe Mini Paprika mit Frischkäse, Rewe Paprika Gefüllt mit Frischkäse, Quäse Quäse, Eibrot. Lunch: Shazili Sütlü Türk Kahvesi Şekersiz. more...
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Losing 0.9 kg a Week
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