Weigh In record (no journal entry) for 09 June 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 6.01g | Prot: 11.93g | Carbs: 29.93g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Birşah Yarım Yağlı Süt. more...
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Losing 0.1 kg a Week
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