Weigh In record (no journal entry) for 09 June 2019
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107.3 kg
Lost so far: 10.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 74.83g | Prot: 173.34g | Carbs: 39.00g.
Breakfast: Grillowana Pierś z Kurczaka, Jajko Sadzone. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Grillowana Pierś z Kurczaka, Gotowana Zielona Kapusta. Snacks/Other: Zielone Oliwki, Monini Oliwa z Oliwek, Grillowana Pierś z Kurczaka, Sottile Gusto Ser Mozzarella. more...
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Losing 1.4 kg a Week
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pkemd1234's Weight History
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