ChiaraKW's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
101.8 kg Lost so far: 8.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1366 kcal Fat: 66.89g | Prot: 46.32g | Carbs: 160.93g.   Lunch: Dill, Junge Frühlingszwiebeln, Haselnüsse, Paranüsse, Gekochtes Ei, Olivenöl, Erdbeeren, Spargel, Ener Bio Feine Zartbitter Schokolade 70%. Dinner: Stadtbäckerei Junge Weltmeisterbrötchen, Radieschen, Gurke (mit Schale), Pflaumen, Himbeeren, Rügenwalder Mühle Vegetarische Mühlen Salami Bunter Pfeffer. Snacks/Other: Reiswaffeln, Kinder Schokolade. more...
Losing 2.8 kg a Week



     
 

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ChiaraKW's Weight History


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