Weigh In record (no journal entry) for 09 June 2019
|
101.8 kg
Lost so far: 8.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 66.89g | Prot: 46.32g | Carbs: 160.93g.
Lunch: Dill, Junge Frühlingszwiebeln, Haselnüsse, Paranüsse, Gekochtes Ei, Olivenöl, Erdbeeren, Spargel, Ener Bio Feine Zartbitter Schokolade 70%. Dinner: Stadtbäckerei Junge Weltmeisterbrötchen, Radieschen, Gurke (mit Schale), Pflaumen, Himbeeren, Rügenwalder Mühle Vegetarische Mühlen Salami Bunter Pfeffer. Snacks/Other: Reiswaffeln, Kinder Schokolade. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|