nadette59700's Journal, 09 Jun 19

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Weigh In record (no journal entry) for 09 June 2019

63 kg Lost so far: 2.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

885 kcal

Fat: 32.53g | Prot: 36.71g | Carbs: 111.43g. Breakfast: Kiwi, Kellogg's All-Bran, U Bio Yaourt Nature 0%. Lunch: Carrefour Bio Huile Vierge de Colza, Salade Verte, Buitoni Four à Pierre 4 Fromages. Dinner: Beurre (Salé), Bonne Maman Confiture Fraises, Bjorg Pain Complet de Seigle, Soupe de Légumes. Snacks/Other: Brugnon. more...

1569 kcal

Exercise: Walking (slow) - 3/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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nadette59700's Journal, 09 Jun 19

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