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kimfangirl
Journal
09 Jun 19
kimfangirl's Journal, 09 Jun 19
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Weigh In record (no journal entry) for 09 June 2019
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2019:
905 kcal
Fat: 40.13g | Prot: 51.26g | Carbs: 90.83g.
Lunch:
Superindo Kerupuk Kemplang Panggang, Kem Chicks Sayur Toge, Bakwan, KFC Perkedel, Nasi Putih.
more...
2091 kcal
Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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kimfangirl's Weight History
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