daniel.aracena's Journal, 08 Jun 19

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Weigh In record (no journal entry) for 08 June 2019

82 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

2005 kcal

Fat: 113.00g | Prot: 104.38g | Carbs: 167.98g. Breakfast: Plátano, Almendras. Lunch: Colun Quesillo sin Sal, Angelmo Atún Lomitos en Agua, Arroz Blanco. Snacks/Other: Soprole Yoghurt Batido Protein +. more...

2686 kcal

Exercise: Watching TV/Computer - 6 hours, Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 08 Jun 19

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daniel.aracena's Weight History