Weigh In record (no journal entry) for 08 June 2019
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74.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 48.22g | Prot: 77.49g | Carbs: 157.11g.
Breakfast: Vivo Check 3 Cereales, En Linea Mermelada de Durazno, Fuchs Pan Integral Light Multigrano. Lunch: Papa al Horno (Comiéndose la Cáscara), Jumbo Trutro Largo de Pollo. Dinner: Gourmet Crema de Champiñones , Santa Isabel Posta Paleta, Arroz Blanco, Colun Queso Ranco (17g), Wasil Crema de Zapallo. Snacks/Other: Jumbo Torta San Jorge. more...
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Losing 2.1 kg a Week
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