Weigh In record (no journal entry) for 08 June 2019
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72.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2854 kcal
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Fat: 123.14g | Prot: 80.97g | Carbs: 324.88g.
Breakfast: Bruine Boterham, Calvé Pindakaas (20g), Jumbo Magere Yoghurt, Aardbeien, Dolce Gusto Café Au Lait, Bruine Boterham, Jordans Crunchy Naturel. Lunch: Croissant. Dinner: Jumbo Pizza Bueno Hawaii. Snacks/Other: Doritos Nacho Cheese, Dommelsch Bier, Smiths Nibbit Sticks, Smiths Nibbit Sticks. more...
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1901 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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stelviomissie's Weight History
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