Weigh In record (no journal entry) for 08 June 2019
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72.9 kg
Lost so far: 8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 39.55g | Prot: 81.54g | Carbs: 126.07g.
Breakfast: Canela, Edulcorantes (Sacarina), Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Consum Lechuga Iceberg, Tomates Cherry, Hähnchenbrust Edeka, Salami Leicht Edeka, Edeka Gouda Light, Sandwich Vollkorn Edeka, Pepino (Pelado), Heinz Beans Barbacoa, Huevo Frito sin Grasa. Dinner: Mostaza Dijon, Ketchup Edeka, Hähnchenbrust Edeka, Edeka Gouda Light, Sandwich Vollkorn Edeka, Mangos, Halo Top Sea Salt Caramel. Snacks/Other: El Piponazo Pipas, Coca-Cola Coca-Cola Zero (Lata), Lindt Zarbitter 50%, Edulcorantes (Sacarina), Canela, Frische Milk 1'5% Edeka, Café, Infusiones. more...
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Losing 0.7 kg a Week
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Animsay.82's Weight History
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