Weigh In record (no journal entry) for 08 June 2019
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 45.98g | Prot: 36.53g | Carbs: 46.86g.
Breakfast: Cappuccino. Lunch: Lübzer Pils, Currywurst. Dinner: Dat Backhus Laugenstange Käse. more...
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Gaining 1.4 kg a Week
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