Weigh In record (no journal entry) for 08 June 2019
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119.1 kg
Lost so far: 13 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 27.43g | Prot: 56.06g | Carbs: 187.71g.
Breakfast: Koffie met Melk en Suiker, AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 30+, Bruine Boterham. Lunch: Arla Skyr Bosfruit, Koffie met Melk en Suiker. Dinner: Daily Chef Mihoen Goreng. more...
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Losing 2.8 kg a Week
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firstwifesclub's Weight History
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