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FatFranca
Journal
08 Jun 19
FatFranca's Journal, 08 Jun 19
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Weigh In record (no journal entry) for 08 June 2019
83 kg
Lost so far:
21 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2019:
1543 kcal
Fat: 51.52g | Prot: 70.43g | Carbs: 201.21g.
Breakfast:
GrissinBon Fette Biscottate Integrali, Candia Latte Alta Digeribilità senza Lattosio.
Lunch:
Pizza Rossa.
Dinner:
Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Pomodori, Rizzoli Filetti Sgombro Olio Oliva (Sgocciolato).
Snacks/Other:
Fage Fruyo 0% Caffè, Mela Verde, Noci.
more...
2087 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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FatFranca's Weight History
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