Weigh In record (no journal entry) for 08 June 2019
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76 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 20.73g | Prot: 47.92g | Carbs: 79.58g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Салат из перца, сельдерея и капусты, Курица Вареная, Гороховый Суп. Dinner: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Snacks/Other: Зеленое Яблоко, Нектарин. more...
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Losing 1.9 kg a Week
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