mcecyr's Journal, 07 Jun 19


View Diet Calendar, 07 June 2019:
649 kcal Fat: 21.79g | Prot: 26.24g | Carbs: 89.49g.   Breakfast: Café, Grings Matchá Detox, Cappuccino, Croissant, Maçã. Lunch: Hambúrgueres Vegetarianos, Excelsa Macarrão Integral com Espinafre, Ora Pro Nobis. more...
1474 kcal Exercise: Watching TV/Computer - 10 minutes, Washing Dishes - 10 minutes, Housework - 10 minutes, Sitting - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 11 hours. more...

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