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《Paula》
Journal
07 Jun 19
《Paula》's Journal, 07 Jun 19
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Weigh In record (no journal entry) for 07 June 2019
82.5 kg
Lost so far:
14.5 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
997 kcal
Fat: 28.17g | Prot: 55.78g | Carbs: 131.37g.
Breakfast:
La Serenísima Queso Untable Finlandia Light, Leiva Tostadas de Arroz.
Lunch:
Zapallo Hervido, Milanesa de Pollo al Horno, Zapallitos Revueltos.
Dinner:
Fideos.
Snacks/Other:
Mandarinas, Mandarinas.
more...
2096 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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《Paula》's Weight History
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