Weigh In record (no journal entry) for 07 June 2019
|
81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
2131 kcal
|
Fat: 51.05g | Prot: 250.86g | Carbs: 165.89g.
Breakfast: Naranjas, Clara de Huevo, Pechuga de Pollo a la Plancha, Uvas Pasas (sin Semillas), Yema de Huevo, Granix Avena Instantánea. Lunch: Pechuga de Pollo a la Plancha, Zapallito Verde, Aceite de Oliva, Matarazzo Tirabuzón Integral. Dinner: Zucchini, Clara de Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Nuez, Uvas Pasas, Banana, Bodyadvance Proteina, Arroz Integral (de Grano Medio, Cocido), Clara de Huevo, Yema de Huevo, Clara de Huevo, Nueces, Tomates, Pechuga de Pollo a la Plancha. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|